I have asked my clients this question many times: “If a hurricane comes tomorrow what would you take?” I believe this helps the client to...

I was reminded lately of the quote that Ben Franklin said so long ago: “a place for everything and everything in its place.” Who knew...

Now you are allowed to dream, contemplate, search for serenity and breathe. Take a vacation or a staycation and just be. What do you want...

Your brain is an organ and a muscle that sucks up a huge amount of energy. Our brains go through a natural cycle every 90 minutes...

The first cold front just came through Miami recently and don’t laugh, it’s exhilarating for me because of the clear, clean feeling!...